Nutrition comparison

Kids Sauce Options, Blush Sauce vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Kids Sauce Options, Blush Sauce is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

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Lowest calories
Kids Sauce Options, Blush Sauce
100 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
Kids Sauce Options, Blush Sauce
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sauce Options, Blush SauceMini Marios100 kcal2 g7 g7 g1 g350 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose Kids Sauce Options, Blush Sauce if your priority is keeping calories lower. It has 100 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids Sauce Options, Blush Sauce is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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