Nutrition comparison

Lunch, 8" Toppings, Goat Cheese vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Lunch, 8" Toppings, Goat Cheese is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

Add all to calculator
Lowest calories
Lunch, 8" Toppings, Goat Cheese
80 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
Lunch, 8" Toppings, Goat Cheese
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, 8" Toppings, Goat CheeseLunch80 kcal5 g2 g6 g0 g105 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose Lunch, 8" Toppings, Goat Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Lunch, 8" Toppings, Goat Cheese is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

Open calculator