Nutrition comparison

Lunch, 8" Toppings, Marinated Roma Tomatoes vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Lunch, 8" Toppings, Marinated Roma Tomatoes is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

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Lowest calories
Lunch, 8" Toppings, Marinated Roma Tomatoes
10 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
Lunch, 8" Toppings, Marinated Roma Tomatoes
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, 8" Toppings, Marinated Roma TomatoesLunch10 kcal0.2 g1 g1 g0 g5 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose Lunch, 8" Toppings, Marinated Roma Tomatoes if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Lunch, 8" Toppings, Marinated Roma Tomatoes is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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