Lunch Roasted Button Mushroom vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Lunch Roasted Button Mushroom is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

Lowest calories

Lunch Roasted Button Mushroom

50 kcal

Highest protein

10" Pizza Toppings, Bacon Pieces

11 g protein

Lowest carbs

10" Pizza Toppings, Bacon Pieces

0 g carbs

Lowest sodium

Lunch Roasted Button Mushroom

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Roasted Button MushroomLunch	50 kcal	1 g	2 g	5 g	0 g	260 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches	130 kcal	11 g	0 g	9 g	0 g	360 mg

Choose Lunch Roasted Button Mushroom if your priority is keeping calories lower. It has 50 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Lunch Roasted Button Mushroom is the lighter sodium pick at 260mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.