Rainbow Shirley vs 10" Pizza Toppings, Bacon Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Bacon Slices is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10" Pizza Toppings, Bacon Slices

100 kcal

Highest protein

10" Pizza Toppings, Bacon Slices

6 g protein

Lowest carbs

10" Pizza Toppings, Bacon Slices

1 g carbs

Lowest sodium

Rainbow Shirley

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rainbow ShirleyBeverages	190 kcal	0 g	46 g	0 g	0 g	30 mg
10" Pizza Toppings, Bacon SlicesPizza & Sandwiches	100 kcal	6 g	1 g	8 g	0 g	230 mg

Choose 10" Pizza Toppings, Bacon Slices if your priority is keeping calories lower. It has 100 calories per serving.

Choose 10" Pizza Toppings, Bacon Slices if you want the most protein. It has 6g protein per serving.

If sodium matters, Rainbow Shirley is the lighter sodium pick at 30mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.