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Nutrition comparison
Steak & Garlic Parm Fries vs 10" Pizza Toppings, Bacon Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
10" Pizza Toppings, Bacon Slices is lowest in calories, while Steak & Garlic Parm Fries gives the most protein.
Add all to calculatorLowest calories
10" Pizza Toppings, Bacon Slices
100 kcal
Highest protein
Steak & Garlic Parm Fries
47 g protein
Lowest carbs
10" Pizza Toppings, Bacon Slices
1 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Slices
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak & Garlic Parm FriesWest Coast Regional Items | 1,870 kcal | 47 g | 100 g | 144 g | 10 g | 3,430 mg |
| 10" Pizza Toppings, Bacon SlicesPizza & Sandwiches | 100 kcal | 6 g | 1 g | 8 g | 0 g | 230 mg |
Which should you choose?
Choose 10" Pizza Toppings, Bacon Slices if your priority is keeping calories lower. It has 100 calories per serving.
Choose Steak & Garlic Parm Fries if you want the most protein. It has 47g protein per serving.
If sodium matters, 10" Pizza Toppings, Bacon Slices is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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