Nutrition comparison

Steamed Broccoli vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Steamed Broccoli is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

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Lowest calories
Steamed Broccoli
25 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
Steamed Broccoli
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steamed BroccoliPasta & Entrees25 kcal3 g4 g0.3 g2 g25 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose Steamed Broccoli if your priority is keeping calories lower. It has 25 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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