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Last updated: Aug 9, 2026
East Side Mario's

10" Pizza Toppings, Mozzarella

Pizza & SandwichesPopular

East Side Mario's 10" Pizza Toppings, Mozzarella is fat-leaning, with about 63% of macro calories from fat. Each serving has 340 calories, 26g protein, 4g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (113g)
Serving Size
113 g
Serving Weight
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340
Calories
Per serving
26 g
Protein
4 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 680 mg30%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein26 g (32%)
Carbs4 g (5%)
Fat23 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 680 mg30%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 26g protein and 340 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

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10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Pizza Toppings, Mozzarella has 210 more calories than 10" Pizza Toppings, Bacon Pieces and 15g more protein. Compare

10" Pizza Toppings, Mozzarella has 240 more calories than 10" Pizza Toppings, Bacon Slices and 20g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

10" Pizza Toppings, Mozzarella Compared With Nearby Items

Compared with 10" Pizza Toppings, Meatballs, another Pizza & Sandwiches item at East Side Mario's, 10" Pizza Toppings, Mozzarella has 90 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Pizza Toppings, Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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