Last updated: Aug 9, 2026
East Side Mario's

10" Pizza Toppings, Pepperoni

Pizza & SandwichesPopular

East Side Mario's 10" Pizza Toppings, Pepperoni is fat-leaning, with about 72% of macro calories from fat. Each serving has 80 calories, 4g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28g)
Serving Size
28 g
Serving Weight
80
Calories
Per serving
4 g
Protein
2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein4 g (18%)
Carbs2 g (9%)
Fat7 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

18% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 4g protein and 80 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10" Pizza Toppings, Pepperoni has 50 fewer calories than 10" Pizza Toppings, Bacon Pieces and 7g less protein. Compare

10" Pizza Toppings, Pepperoni has 20 fewer calories than 10" Pizza Toppings, Bacon Slices and 2g less protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

10" Pizza Toppings, Pepperoni Compared With Nearby Items

Compared with 10" Pizza Toppings, Bacon Slices, another Pizza & Sandwiches item at East Side Mario's, 10" Pizza Toppings, Pepperoni has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Pizza Toppings, Pepperoni are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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