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Last updated: Aug 9, 2026
East Side Mario's

14" Pizza Toppings, Pepperoni

Pizza & SandwichesPopular

East Side Mario's 14" Pizza Toppings, Pepperoni is fat-leaning, with about 71% of macro calories from fat. Each serving has 120 calories, 6g protein, 3g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (43g)
Serving Size
43 g
Serving Weight
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120
Calories
Per serving
6 g
Protein
3 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 480 mg21%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein6 g (19%)
Carbs3 g (10%)
Fat10 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 480 mg21%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 120 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

View all
10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" Pizza Toppings, Pepperoni has 10 fewer calories than 10" Pizza Toppings, Bacon Pieces and 5g less protein. Compare

14" Pizza Toppings, Pepperoni has 20 more calories than 10" Pizza Toppings, Bacon Slices and the same amount of protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

14" Pizza Toppings, Pepperoni Compared With Nearby Items

Compared with 10" Pizza Toppings, Bacon Pieces, another Pizza & Sandwiches item at East Side Mario's, 14" Pizza Toppings, Pepperoni has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14" Pizza Toppings, Pepperoni are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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