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Last updated: Aug 9, 2026
East Side Mario's

Four Meat Pizza (Regular)

Pizza & SandwichesPopular

East Side Mario's Four Meat Pizza (Regular) is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,370 calories, 64g protein, 139g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (565g)
Serving Size
565 g
Serving Weight
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1,370
Calories
Per serving
64 g
Protein
139 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 22 g110%
Trans Fat 0.5 g—
Cholesterol 145 mg48%
Sodium 3,450 mg150%
Total Carbohydrate 139 g51%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein64 g (19%)
Carbs139 g (41%)
Fat61 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 7 g25%
Sodium 3,450 mg150%
Sugars 6 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 64g protein and 1,370 calories.No
Lower carb139g carbs per serving.No
Low fat61g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

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10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Four Meat Pizza (Regular) has 1240 more calories than 10" Pizza Toppings, Bacon Pieces and 53g more protein. Compare

Four Meat Pizza (Regular) has 1270 more calories than 10" Pizza Toppings, Bacon Slices and 58g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Four Meat Pizza (Regular) Compared With Nearby Items

Compared with 10" Pizza Toppings, Mozzarella, another Pizza & Sandwiches item at East Side Mario's, Four Meat Pizza (Regular) has 1030 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Four Meat Pizza (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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