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Last updated: Aug 9, 2026
East Side Mario's

Hell'S Kitchen Chicken

Pasta & EntreesPopular

East Side Mario's Hell'S Kitchen Chicken is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,480 calories, 68g protein, 183g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (898g)
Serving Size
898 g
Serving Weight
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1,480
Calories
Per serving
68 g
Protein
183 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 9 g45%
Trans Fat 0.2 g—
Cholesterol 125 mg42%
Sodium 6,330 mg275%
Total Carbohydrate 183 g67%
Dietary Fiber 17 g61%
Total Sugars 8 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480
kcal
Protein68 g (18%)
Carbs183 g (48%)
Fat57 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 17 g61%
Sodium 6,330 mg275%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 68g protein and 1,480 calories.No
Lower carb183g carbs per serving.No
Low fat57g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium6,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hell'S Kitchen Chicken has 1350 more calories than 10" Pizza Toppings, Bacon Pieces and 57g more protein. Compare

Hell'S Kitchen Chicken has 1380 more calories than 10" Pizza Toppings, Bacon Slices and 62g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Hell'S Kitchen Chicken Compared With Nearby Items

East Side Mario's Hell'S Kitchen Chicken is listed in the Pasta & Entrees category with 1,480 calories, 68g protein, 183g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Hell'S Kitchen Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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