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Last updated: Aug 9, 2026
East Side Mario's

Loaded Pepperoni Pizza (Regular)

Pizza & SandwichesPopular

East Side Mario's Loaded Pepperoni Pizza (Regular) is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,220 calories, 48g protein, 140g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (508g)
Serving Size
508 g
Serving Weight
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1,220
Calories
Per serving
48 g
Protein
140 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 18 g90%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 3,020 mg131%
Total Carbohydrate 140 g51%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein48 g (16%)
Carbs140 g (47%)
Fat50 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 7 g25%
Sodium 3,020 mg131%
Sugars 6 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 48g protein and 1,220 calories.No
Lower carb140g carbs per serving.No
Low fat50g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

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10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Pepperoni Pizza (Regular) has 1090 more calories than 10" Pizza Toppings, Bacon Pieces and 37g more protein. Compare

Loaded Pepperoni Pizza (Regular) has 1120 more calories than 10" Pizza Toppings, Bacon Slices and 42g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Loaded Pepperoni Pizza (Regular) Compared With Nearby Items

Compared with 10" Pizza Toppings, Mozzarella, another Pizza & Sandwiches item at East Side Mario's, Loaded Pepperoni Pizza (Regular) has 880 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Pepperoni Pizza (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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