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Last updated: Aug 9, 2026

East Side Mario's

Lunch Half Meatball Hoagie Sandwich

LunchPopular

East Side Mario's Lunch Half Meatball Hoagie Sandwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 560 calories, 25g protein, 51g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (319g)

Serving Size

319 g

Serving Weight

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560

Calories

Per serving

25 g

Protein

51 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 45 mg15%

Sodium 1,580 mg69%

Total Carbohydrate 51 g19%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein25 g (18%)

Carbs51 g (36%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 1,580 mg69%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 25g protein and 560 calories.No

Lower carb51g carbs per serving.No

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Half Meatball Hoagie Sandwich has 430 more calories than 10" Pizza Toppings, Bacon Pieces and 14g more protein. Compare

Lunch Half Meatball Hoagie Sandwich has 460 more calories than 10" Pizza Toppings, Bacon Slices and 19g more protein. Compare

10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein10" Pizza Toppings, Caramelized Onion35 kcal · 0.4 g protein10" Pizza Toppings, Diced Ham25 kcal · 4 g protein

Compare with 10" Pizza Toppings, Bacon Pieces

Lunch Half Meatball Hoagie Sandwich Compared With Nearby Items

East Side Mario's Lunch Half Meatball Hoagie Sandwich is listed in the Lunch category with 560 calories, 25g protein, 51g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Half Meatball Hoagie Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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