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Last updated: Aug 9, 2026
East Side Mario's

Mario'S Meatball Hoagie

Pizza & SandwichesPopular

East Side Mario's Mario'S Meatball Hoagie is fat-leaning, with about 45% of macro calories from fat. Each serving has 980 calories, 44g protein, 92g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (511g)
Serving Size
511 g
Serving Weight
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980
Calories
Per serving
44 g
Protein
92 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 22 g110%
Trans Fat 1.5 g—
Cholesterol 80 mg27%
Sodium 2,640 mg115%
Total Carbohydrate 92 g33%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein44 g (18%)
Carbs92 g (37%)
Fat50 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 8 g29%
Sodium 2,640 mg115%
Sugars 10 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 44g protein and 980 calories.No
Lower carb92g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

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10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mario'S Meatball Hoagie has 850 more calories than 10" Pizza Toppings, Bacon Pieces and 33g more protein. Compare

Mario'S Meatball Hoagie has 880 more calories than 10" Pizza Toppings, Bacon Slices and 38g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Mario'S Meatball Hoagie Compared With Nearby Items

Compared with 10" Pizza Toppings, Mozzarella, another Pizza & Sandwiches item at East Side Mario's, Mario'S Meatball Hoagie has 640 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mario'S Meatball Hoagie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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