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Last updated: Aug 9, 2026
East Side Mario's

Pizza Base - Small & Kid'S 8"

Pizza & SandwichesPopular

East Side Mario's Pizza Base - Small & Kid'S 8" is carb-leaning, with about 46% of macro calories from carb. Each serving has 740 calories, 35g protein, 84g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)
Serving Size
310 g
Serving Weight
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740
Calories
Per serving
35 g
Protein
84 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 1,640 mg71%
Total Carbohydrate 84 g31%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein35 g (19%)
Carbs84 g (46%)
Fat29 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 1,640 mg71%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 35g protein and 740 calories.No
Lower carb84g carbs per serving.No
Low fat29g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Sandwiches

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10" Pizza Toppings, Bacon Pieces130 kcal · 11 g protein10" Pizza Toppings, Bacon Slices100 kcal · 6 g protein10" Pizza Toppings, Black Olives35 kcal · 0.1 g protein10" Pizza Toppings, Bruschetta60 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Base - Small & Kid'S 8" has 610 more calories than 10" Pizza Toppings, Bacon Pieces and 24g more protein. Compare

Pizza Base - Small & Kid'S 8" has 640 more calories than 10" Pizza Toppings, Bacon Slices and 29g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Pizza Base - Small & Kid'S 8" Compared With Nearby Items

Compared with 10" Pizza Toppings, Mozzarella, another Pizza & Sandwiches item at East Side Mario's, Pizza Base - Small & Kid'S 8" has 400 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Base - Small & Kid'S 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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