Last updated: Aug 9, 2026
East Side Mario's

Ultimate Canadian Pizza (Gluten-Friendly Crust)

Pizza & SandwichesPopular

East Side Mario's Ultimate Canadian Pizza (Gluten-Friendly Crust) is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,140 calories, 55g protein, 88g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (463g)
Serving Size
463 g
Serving Weight
1,140
Calories
Per serving
55 g
Protein
88 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 28 g140%
Trans Fat 1 g—
Cholesterol 150 mg50%
Sodium 3,040 mg132%
Total Carbohydrate 88 g32%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein55 g (19%)
Carbs88 g (31%)
Fat63 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 4 g14%
Sodium 3,040 mg132%
Sugars 10 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 55g protein and 1,140 calories.No
Lower carb88g carbs per serving.No
Low fat63g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ultimate Canadian Pizza (Gluten-Friendly Crust) has 1010 more calories than 10" Pizza Toppings, Bacon Pieces and 44g more protein. Compare

Ultimate Canadian Pizza (Gluten-Friendly Crust) has 1040 more calories than 10" Pizza Toppings, Bacon Slices and 49g more protein. Compare

Compare with 10" Pizza Toppings, Bacon Pieces

Ultimate Canadian Pizza (Gluten-Friendly Crust) Compared With Nearby Items

Compared with 10" Pizza Toppings, Mozzarella, another Pizza & Sandwiches item at East Side Mario's, Ultimate Canadian Pizza (Gluten-Friendly Crust) has 800 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ultimate Canadian Pizza (Gluten-Friendly Crust) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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