Baked Cod, 1 piece vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Baked Cod, 1 piece is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

Lowest calories

Baked Cod, 1 piece

190 kcal

Highest protein

All-American Scrambler, Bacon

36 g protein

Lowest carbs

Baked Cod, 1 piece

3 g carbs

Lowest sodium

Baked Cod, 1 piece

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Cod, 1 pieceDinners	190 kcal	18 g	3 g	11 g	0 g	380 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps	820 kcal	36 g	78 g	41 g	5 g	2,510 mg

Choose Baked Cod, 1 piece if your priority is keeping calories lower. It has 190 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Baked Cod, 1 piece is the lighter sodium pick at 380mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.