Nutrition comparison

Buffalo Chicken Salad, Grilled Buffalo Chicken vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

50/50 Iced Tea & Lemonade is lowest in calories, while Buffalo Chicken Salad, Grilled Buffalo Chicken gives the most protein.

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Lowest calories
50/50 Iced Tea & Lemonade
80 kcal
Highest protein
Buffalo Chicken Salad, Grilled Buffalo Chicken
43 g protein
Lowest carbs
50/50 Iced Tea & Lemonade
18 g carbs
Lowest sodium
50/50 Iced Tea & Lemonade
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Salad, Grilled Buffalo ChickenSalads570 kcal43 g30 g31 g3 g2,910 mg
50/50 Iced Tea & LemonadeBeverages80 kcal0.5 g18 g0 g0 g15 mg

Which should you choose?

Choose 50/50 Iced Tea & Lemonade if your priority is keeping calories lower. It has 80 calories per serving.

Choose Buffalo Chicken Salad, Grilled Buffalo Chicken if you want the most protein. It has 43g protein per serving.

If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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