Last updated: Aug 9, 2026
Eat'n Park

Buffalo Chicken Salad, Grilled Buffalo Chicken

SaladsPopular

Eat'n Park Buffalo Chicken Salad, Grilled Buffalo Chicken is fat-leaning, with about 49% of macro calories from fat. Each serving has 570 calories, 43g protein, 30g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
570
Calories
Per serving
43 g
Protein
30 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 305 mg102%
Sodium 2,910 mg127%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein43 g (30%)
Carbs30 g (21%)
Fat31 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 2,910 mg127%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 43g protein and 570 calories.Yes
Lower carb30g carbs per serving.No
Low fat31g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Salad, Grilled Buffalo Chicken has 490 more calories than 50/50 Iced Tea & Lemonade and 42.5g more protein. Compare

Buffalo Chicken Salad, Grilled Buffalo Chicken has 250 fewer calories than All-American Scrambler, Bacon and 7g more protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Buffalo Chicken Salad, Grilled Buffalo Chicken Compared With Nearby Items

Eat'n Park Buffalo Chicken Salad, Grilled Buffalo Chicken is listed in the Salads category with 570 calories, 43g protein, 30g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Salad, Grilled Buffalo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI