Nutrition comparison

Cheese Omelet vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

All-American Scrambler, Bacon is lowest in calories, while Cheese Omelet gives the most protein.

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Lowest calories
All-American Scrambler, Bacon
820 kcal
Highest protein
Cheese Omelet
36 g protein
Lowest carbs
Cheese Omelet
56 g carbs
Lowest sodium
Cheese Omelet
1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese OmeletBreakfast Eggs & Omelets890 kcal36 g56 g57 g5 g1,800 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps820 kcal36 g78 g41 g5 g2,510 mg

Which should you choose?

Choose All-American Scrambler, Bacon if your priority is keeping calories lower. It has 820 calories per serving.

Choose Cheese Omelet if you want the most protein. It has 36g protein per serving.

If sodium matters, Cheese Omelet is the lighter sodium pick at 1,800mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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