Nutrition comparison

Dressing, Bleu Cheese vs 50/50 Iced Tea & Lemonade

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

50/50 Iced Tea & Lemonade is lowest in calories, while Dressing, Bleu Cheese gives the most protein.

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Lowest calories
50/50 Iced Tea & Lemonade
80 kcal
Highest protein
Dressing, Bleu Cheese
3 g protein
Lowest carbs
Dressing, Bleu Cheese
3 g carbs
Lowest sodium
50/50 Iced Tea & Lemonade
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing, Bleu CheeseSalads450 kcal3 g3 g48 g0 g780 mg
50/50 Iced Tea & LemonadeBeverages80 kcal0.5 g18 g0 g0 g15 mg

Which should you choose?

Choose 50/50 Iced Tea & Lemonade if your priority is keeping calories lower. It has 80 calories per serving.

Choose Dressing, Bleu Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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