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Last updated: Aug 9, 2026
Eat'n Park

Dressing, Bleu Cheese

SaladsPopular

Eat'n Park Dressing, Bleu Cheese is fat-leaning, with about 95% of macro calories from fat. Each serving has 450 calories, 3g protein, 3g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

3 fl oz
Serving Size
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450
Calories
Per serving
3 g
Protein
3 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 780 mg34%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein3 g (3%)
Carbs3 g (3%)
Fat48 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 780 mg34%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 450 calories.No
Lower carb3g carbs per serving.Yes
Low fat48g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing, Bleu Cheese has 370 more calories than 50/50 Iced Tea & Lemonade and 2.5g more protein. Compare

Dressing, Bleu Cheese has 370 fewer calories than All-American Scrambler, Bacon and 33g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Dressing, Bleu Cheese Compared With Nearby Items

Eat'n Park Dressing, Bleu Cheese is listed in the Salads category with 450 calories, 3g protein, 3g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Dressing, Bleu Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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