Ham Steak & Eggs vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

All-American Scrambler, Bacon is lowest in calories, while Ham Steak & Eggs gives the most protein.

Lowest calories

All-American Scrambler, Bacon

820 kcal

Highest protein

Ham Steak & Eggs

52 g protein

Lowest carbs

Ham Steak & Eggs

68 g carbs

Lowest sodium

Ham Steak & Eggs

2,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Steak & EggsBreakfast Eggs & Omelets	950 kcal	52 g	68 g	49 g	7 g	2,510 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps	820 kcal	36 g	78 g	41 g	5 g	2,510 mg

Choose All-American Scrambler, Bacon if your priority is keeping calories lower. It has 820 calories per serving.

Choose Ham Steak & Eggs if you want the most protein. It has 52g protein per serving.

If sodium matters, Ham Steak & Eggs is the lighter sodium pick at 2,510mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.