Nutrition comparison

Kids' Mashed Potatoes (Plain) vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Kids' Mashed Potatoes (Plain) is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

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Lowest calories
Kids' Mashed Potatoes (Plain)
110 kcal
Highest protein
All-American Scrambler, Bacon
36 g protein
Lowest carbs
Kids' Mashed Potatoes (Plain)
10 g carbs
Lowest sodium
Kids' Mashed Potatoes (Plain)
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Mashed Potatoes (Plain)Kids110 kcal1 g10 g7 g0.5 g340 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps820 kcal36 g78 g41 g5 g2,510 mg

Which should you choose?

Choose Kids' Mashed Potatoes (Plain) if your priority is keeping calories lower. It has 110 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Kids' Mashed Potatoes (Plain) is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Eat'n Park calculator to see combined calories and macros.

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