Side of Toast, Six Grain Bread, Dry vs All-American Scrambler, Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.

Quick answer

Side of Toast, Six Grain Bread, Dry is lowest in calories, while All-American Scrambler, Bacon gives the most protein.

Lowest calories

Side of Toast, Six Grain Bread, Dry

140 kcal

Highest protein

All-American Scrambler, Bacon

36 g protein

Lowest carbs

Side of Toast, Six Grain Bread, Dry

24 g carbs

Lowest sodium

Side of Toast, Six Grain Bread, Dry

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Toast, Six Grain Bread, DryBreakfast Classics & Sides	140 kcal	4 g	24 g	3 g	2 g	170 mg
All-American Scrambler, BaconBreakfast Sandwiches & Wraps	820 kcal	36 g	78 g	41 g	5 g	2,510 mg

Choose Side of Toast, Six Grain Bread, Dry if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-American Scrambler, Bacon if you want the most protein. It has 36g protein per serving.

If sodium matters, Side of Toast, Six Grain Bread, Dry is the lighter sodium pick at 170mg.

Open these items in the Eat'n Park calculator to see combined calories and macros.