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Nutrition comparison
Whale & Mac vs 50/50 Iced Tea & Lemonade
Compare calories, protein, carbs, fat, sodium, and fiber for these Eat'n Park menu items.
Quick answer
50/50 Iced Tea & Lemonade is lowest in calories, while Whale & Mac gives the most protein.
Add all to calculatorLowest calories
50/50 Iced Tea & Lemonade
80 kcal
Highest protein
Whale & Mac
51 g protein
Lowest carbs
50/50 Iced Tea & Lemonade
18 g carbs
Lowest sodium
50/50 Iced Tea & Lemonade
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Whale & MacDinners | 1,260 kcal | 51 g | 121 g | 65 g | 4 g | 3,410 mg |
| 50/50 Iced Tea & LemonadeBeverages | 80 kcal | 0.5 g | 18 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose 50/50 Iced Tea & Lemonade if your priority is keeping calories lower. It has 80 calories per serving.
Choose Whale & Mac if you want the most protein. It has 51g protein per serving.
If sodium matters, 50/50 Iced Tea & Lemonade is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Eat'n Park calculator to see combined calories and macros.
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