Last updated: Aug 9, 2026
Eat'n Park

Bacon Jam Grilled Cheese

SandwichesPopular

Eat'n Park Bacon Jam Grilled Cheese is fat-leaning, with about 58% of macro calories from fat. Each serving has 870 calories, 40g protein, 51g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
40 g
Protein
51 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 2,370 mg103%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein40 g (18%)
Carbs51 g (23%)
Fat57 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 2,370 mg103%
Sugars 11 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 40g protein and 870 calories.No
Lower carb51g carbs per serving.No
Low fat57g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Jam Grilled Cheese has 790 more calories than 50/50 Iced Tea & Lemonade and 39.5g more protein. Compare

Bacon Jam Grilled Cheese has 50 more calories than All-American Scrambler, Bacon and 4g more protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Bacon Jam Grilled Cheese Compared With Nearby Items

Compared with Bacon Grilled Cheese, another Sandwiches item at Eat'n Park, Bacon Jam Grilled Cheese has 110 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Jam Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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