Last updated: Aug 9, 2026
Eat'n Park

Classic Grilled Cheese

SandwichesPopular

Eat'n Park Classic Grilled Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 550 calories, 21g protein, 39g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
550
Calories
Per serving
21 g
Protein
39 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,910 mg83%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein21 g (15%)
Carbs39 g (28%)
Fat35 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,910 mg83%
Sugars 0 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 21g protein and 550 calories.No
Lower carb39g carbs per serving.No
Low fat35g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Grilled Cheese has 470 more calories than 50/50 Iced Tea & Lemonade and 20.5g more protein. Compare

Classic Grilled Cheese has 270 fewer calories than All-American Scrambler, Bacon and 15g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Classic Grilled Cheese Compared With Nearby Items

Compared with Bacon Grilled Cheese, another Sandwiches item at Eat'n Park, Classic Grilled Cheese has 210 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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