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Last updated: Aug 9, 2026
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Eat'n Park
Ham and Cheese Omelet
Breakfast Eggs & OmeletsPopular
Ham and Cheese Omelet nutrition information from Eat'n Park.
1 Serving
Serving Size
Not provided
Serving Weight
1,030
Calories
Per serving
55 g
Protein
58 g
Carbs
63 g
Fat
Nutrition Facts
Amount per serving
Calories1,030 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 19 g95%
Trans Fat 0.5 g—
Cholesterol 640 mg213%
Sodium 2,990 mg130%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,030
kcal
Protein55 g (22%)
Carbs58 g (23%)
Fat63 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 55 g110%
Fiber 5 g18%
Sodium 2,990 mg130%
Sugars 4 g—
Saturated Fat 19 g95%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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