Last updated: Aug 9, 2026
Eat'n Park

Roasted Hot Turkey Sandwich

SandwichesPopular

Eat'n Park Roasted Hot Turkey Sandwich has a relatively balanced macro split: 30% protein, 40% carbs, and 30% fat. Each serving has 450 calories, 32g protein, 42g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
450
Calories
Per serving
32 g
Protein
42 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 2,340 mg102%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 0.5 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein32 g (30%)
Carbs42 g (40%)
Fat14 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 2 g7%
Sodium 2,340 mg102%
Sugars 0.5 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 32g protein and 450 calories.Yes
Lower carb42g carbs per serving.No
Low fat14g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium2,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Hot Turkey Sandwich has 370 more calories than 50/50 Iced Tea & Lemonade and 31.5g more protein. Compare

Roasted Hot Turkey Sandwich has 370 fewer calories than All-American Scrambler, Bacon and 4g less protein. Compare

Compare with 50/50 Iced Tea & Lemonade

Roasted Hot Turkey Sandwich Compared With Nearby Items

Compared with Bacon Grilled Cheese, another Sandwiches item at Eat'n Park, Roasted Hot Turkey Sandwich has 310 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Hot Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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