Easi Meal vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Gyoza Bento Choice is lowest in calories, while Easi Meal gives the most protein.

Lowest calories

2 Gyoza Bento Choice

116 kcal

Highest protein

Easi Meal

20.3 g protein

Lowest carbs

2 Gyoza Bento Choice

15.2 g carbs

Lowest sodium

Easi Meal

591.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Easi MealSushi Meals	732 kcal	20.3 g	115.3 g	17.7 g	6 g	591 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose 2 Gyoza Bento Choice if your priority is keeping calories lower. It has 116 calories per serving.

Choose Easi Meal if you want the most protein. It has 20.3g protein per serving.

If sodium matters, Easi Meal is the lighter sodium pick at 591mg.

Open these items in the Edo Japan calculator to see combined calories and macros.