Side Cauliflower Rice vs 2 Gyoza Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Side Cauliflower Rice is lowest in calories, while 2 Gyoza Bento Choice gives the most protein.

Lowest calories

Side Cauliflower Rice

45 kcal

Highest protein

2 Gyoza Bento Choice

5.9 g protein

Lowest carbs

Side Cauliflower Rice

8.3 g carbs

Lowest sodium

Side Cauliflower Rice

264.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Cauliflower RiceUpgrades & Extras	45 kcal	0.5 g	8.3 g	1.7 g	5.3 g	265 mg
2 Gyoza Bento ChoiceBento Choices	116 kcal	5.9 g	15.2 g	3.6 g	0.9 g	1,270 mg

Choose Side Cauliflower Rice if your priority is keeping calories lower. It has 45 calories per serving.

Choose 2 Gyoza Bento Choice if you want the most protein. It has 5.9g protein per serving.

If sodium matters, Side Cauliflower Rice is the lighter sodium pick at 265mg.

Open these items in the Edo Japan calculator to see combined calories and macros.