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Nutrition comparison
Spring Rolls, 1 Pieces vs 2 Spring Rolls Bento Choice
Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.
Quick answer
Spring Rolls, 1 Pieces is lowest in calories, while 2 Spring Rolls Bento Choice gives the most protein.
Add all to calculatorLowest calories
Spring Rolls, 1 Pieces
90 kcal
Highest protein
2 Spring Rolls Bento Choice
6 g protein
Lowest carbs
Spring Rolls, 1 Pieces
16 g carbs
Lowest sodium
Spring Rolls, 1 Pieces
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spring Rolls, 1 PiecesSides & Snacks | 90 kcal | 3 g | 16 g | 0.5 g | 1 g | 360 mg |
| 2 Spring Rolls Bento ChoiceBento Choices | 180 kcal | 6 g | 32 g | 1 g | 2 g | 720 mg |
Which should you choose?
Choose Spring Rolls, 1 Pieces if your priority is keeping calories lower. It has 90 calories per serving.
Choose 2 Spring Rolls Bento Choice if you want the most protein. It has 6g protein per serving.
If sodium matters, Spring Rolls, 1 Pieces is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Edo Japan calculator to see combined calories and macros.
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