Nutrition comparison

Spring Rolls, 2 Pieces vs 2 Spring Rolls Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Spring Rolls, 2 Pieces is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spring Rolls, 2 Pieces
180 kcal
Highest protein
Spring Rolls, 2 Pieces
6 g protein
Lowest carbs
Spring Rolls, 2 Pieces
32 g carbs
Lowest sodium
Spring Rolls, 2 Pieces
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spring Rolls, 2 PiecesSides & Snacks180 kcal6 g32 g1 g2 g720 mg
2 Spring Rolls Bento ChoiceBento Choices180 kcal6 g32 g1 g2 g720 mg

Which should you choose?

Choose Spring Rolls, 2 Pieces if your priority is keeping calories lower. It has 180 calories per serving.

Choose Spring Rolls, 2 Pieces if you want the most protein. It has 6g protein per serving.

If sodium matters, Spring Rolls, 2 Pieces is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Edo Japan calculator to see combined calories and macros.

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