Nutrition comparison

Strawberry Green Tea vs 2 Spring Rolls Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Spring Rolls Bento Choice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2 Spring Rolls Bento Choice
180 kcal
Highest protein
2 Spring Rolls Bento Choice
6 g protein
Lowest carbs
2 Spring Rolls Bento Choice
32 g carbs
Lowest sodium
Strawberry Green Tea
44.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Green TeaBubble Tea243 kcal0 g63.2 g0 g1 g44 mg
2 Spring Rolls Bento ChoiceBento Choices180 kcal6 g32 g1 g2 g720 mg

Which should you choose?

Choose 2 Spring Rolls Bento Choice if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2 Spring Rolls Bento Choice if you want the most protein. It has 6g protein per serving.

If sodium matters, Strawberry Green Tea is the lighter sodium pick at 44mg.

Compare as a meal

Open these items in the Edo Japan calculator to see combined calories and macros.

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