Tempura Shrimp, 5 Pieces vs 2 Spring Rolls Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

2 Spring Rolls Bento Choice is lowest in calories, while Tempura Shrimp, 5 Pieces gives the most protein.

Lowest calories

2 Spring Rolls Bento Choice

180 kcal

Highest protein

Tempura Shrimp, 5 Pieces

11.3 g protein

Lowest carbs

Tempura Shrimp, 5 Pieces

18 g carbs

Lowest sodium

Tempura Shrimp, 5 Pieces

274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp, 5 PiecesSides & Snacks	265 kcal	11.3 g	18 g	17 g	0 g	274 mg
2 Spring Rolls Bento ChoiceBento Choices	180 kcal	6 g	32 g	1 g	2 g	720 mg

Choose 2 Spring Rolls Bento Choice if your priority is keeping calories lower. It has 180 calories per serving.

Choose Tempura Shrimp, 5 Pieces if you want the most protein. It has 11.3g protein per serving.

If sodium matters, Tempura Shrimp, 5 Pieces is the lighter sodium pick at 274mg.

Open these items in the Edo Japan calculator to see combined calories and macros.