Teriyaki Top Sauce vs 2 Spring Rolls Bento Choice

Compare calories, protein, carbs, fat, sodium, and fiber for these Edo Japan menu items.

Quick answer

Teriyaki Top Sauce is lowest in calories, while 2 Spring Rolls Bento Choice gives the most protein.

Lowest calories

Teriyaki Top Sauce

47 kcal

Highest protein

2 Spring Rolls Bento Choice

6 g protein

Lowest carbs

Teriyaki Top Sauce

10.2 g carbs

Lowest sodium

Teriyaki Top Sauce

669.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki Top SauceSide Sauces	47 kcal	1.1 g	10.2 g	0 g	0 g	669 mg
2 Spring Rolls Bento ChoiceBento Choices	180 kcal	6 g	32 g	1 g	2 g	720 mg

Choose Teriyaki Top Sauce if your priority is keeping calories lower. It has 47 calories per serving.

Choose 2 Spring Rolls Bento Choice if you want the most protein. It has 6g protein per serving.

If sodium matters, Teriyaki Top Sauce is the lighter sodium pick at 669mg.

Open these items in the Edo Japan calculator to see combined calories and macros.