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Last updated: Aug 9, 2026

Edo Japan

Add Tofu

Upgrades & ExtrasPopular

Edo Japan Add Tofu is carb-leaning, with about 62% of macro calories from carb. Each serving has 198 calories, 9.6g protein, 15.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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198

Calories

Per serving

9.6 g

Protein

15.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories198 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 201 mg9%

Total Carbohydrate 15.9 g6%

Dietary Fiber 1.3 g5%

Total Sugars 3.1 g—

Protein 9.6 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198

kcal

Protein9.6 g (38%)

Carbs15.9 g (62%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

38% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9.6 g19%

Fiber 1.3 g5%

Sodium 201 mg9%

Sugars 3.1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 9.6g protein and 198 calories.No

Lower carb15.9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar3.1g total sugars per serving.No

High sodium201mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Upgrades & Extras

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Add 6 Shrimp66 kcal · 11.3 g protein Add Asian Veg60 kcal · 3.3 g protein Add Mushroom6 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Tofu has 83 more calories than 2 Gyoza Bento Choice and 3.7g more protein. Compare

Add Tofu has 18 more calories than 2 Spring Rolls Bento Choice and 3.6g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Add Tofu Compared With Nearby Items

Compared with Add 6 Shrimp, another Upgrades & Extras item at Edo Japan, Add Tofu has 132 more calories than it and 1.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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