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Last updated: Aug 9, 2026

Edo Japan

Chicken & Beef Yakisoba Meal

Noodle MealsPopular

Edo Japan Chicken & Beef Yakisoba Meal is carb-leaning, with about 49% of macro calories from carb. Each serving has 663 calories, 42.6g protein, 81g carbs, and 18.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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663

Calories

Per serving

42.6 g

Protein

81 g

Carbs

18.5 g

Fat

Nutrition Facts

Amount per serving

Calories663 kcal

% Daily Value*

Total Fat 18.5 g24%

Saturated Fat 5.1 g26%

Trans Fat 0.1 g—

Cholesterol 122 mg41%

Sodium 1,437 mg62%

Total Carbohydrate 81 g29%

Dietary Fiber 4.9 g18%

Total Sugars 8.3 g—

Protein 42.6 g85%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

663

kcal

Protein42.6 g (26%)

Carbs81 g (49%)

Fat18.5 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 42.6 g85%

Fiber 4.9 g18%

Sodium 1,437 mg62%

Sugars 8.3 g—

Saturated Fat 5.1 g26%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 42.6g protein and 663 calories.Yes

Lower carb81g carbs per serving.No

Low fat18.5g total fat per serving.No

High sugar8.3g total sugars per serving.No

High sodium1,437mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Noodlefull Meal764 kcal · 43.9 g protein

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Quick comparisons

Chicken & Beef Yakisoba Meal has 547 more calories than 2 Gyoza Bento Choice and 36.7g more protein. Compare

Chicken & Beef Yakisoba Meal has 483 more calories than 2 Spring Rolls Bento Choice and 36.6g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Chicken & Beef Yakisoba Meal Compared With Nearby Items

Compared with Beef Noodlefull Meal, another Noodle Meals item at Edo Japan, Chicken & Beef Yakisoba Meal has 100 fewer calories than it and 1.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Beef Yakisoba Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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