Last updated: Aug 9, 2026
Edo Japan

Gyoza Sauce

Side SaucesPopular

Edo Japan Gyoza Sauce has a relatively balanced macro split: 33% protein, 35% carbs, and 32% fat. Each serving has 24 calories, 2.1g protein, 2.2g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
24
Calories
Per serving
2.1 g
Protein
2.2 g
Carbs
0.9 g
Fat

Nutrition Facts

Amount per serving

Calories24 kcal
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,124 mg49%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 2.1 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

24
kcal
Protein2.1 g (33%)
Carbs2.2 g (35%)
Fat0.9 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

33% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%
Fiber 0.1 g0%
Sodium 1,124 mg49%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 2.1g protein and 24 calories.Yes
Lower carb2.2g carbs per serving.Yes
Low fat0.9g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1,124mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gyoza Sauce has 92 fewer calories than 2 Gyoza Bento Choice and 3.8g less protein. Compare

Gyoza Sauce has 156 fewer calories than 2 Spring Rolls Bento Choice and 3.9g less protein. Compare

Compare with 2 Gyoza Bento Choice

Gyoza Sauce Compared With Nearby Items

Edo Japan Gyoza Sauce is listed in the Side Sauces category with 24 calories, 2.1g protein, 2.2g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for Gyoza Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI