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Last updated: Aug 9, 2026

Edo Japan

Sub Asian Veg for Market Veg

SubstitutionsPopular

Edo Japan Sub Asian Veg for Market Veg is carb-leaning, with about 68% of macro calories from carb. Each serving has 32 calories, 1.7g protein, 5.6g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

1.7 g

Protein

5.6 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories32 kcal

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 5.6 g2%

Dietary Fiber 1.8 g6%

Total Sugars 3.6 g—

Protein 1.7 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.7 g (21%)

Carbs5.6 g (68%)

Fat0.4 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%

Fiber 1.8 g6%

Sodium 15 mg1%

Sugars 3.6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 1.7g protein and 32 calories.Yes

Lower carb5.6g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar3.6g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sub Asian Veg for Market Veg has 84 fewer calories than 2 Gyoza Bento Choice and 4.2g less protein. Compare

Sub Asian Veg for Market Veg has 148 fewer calories than 2 Spring Rolls Bento Choice and 4.3g less protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Sub Asian Veg for Market Veg Compared With Nearby Items

Edo Japan Sub Asian Veg for Market Veg is listed in the Substitutions category with 32 calories, 1.7g protein, 5.6g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Sub Asian Veg for Market Veg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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