Last updated: Aug 9, 2026
Edo Japan

Tiger Rolls, 8 Pieces

SushiPopular

Edo Japan Tiger Rolls, 8 Pieces is carb-leaning, with about 51% of macro calories from carb. Each serving has 470 calories, 17.1g protein, 59.8g carbs, and 17.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
470
Calories
Per serving
17.1 g
Protein
59.8 g
Carbs
17.8 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 17.8 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 138 mg46%
Sodium 794 mg35%
Total Carbohydrate 59.8 g22%
Dietary Fiber 3 g11%
Total Sugars 17.6 g—
Protein 17.1 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein17.1 g (15%)
Carbs59.8 g (51%)
Fat17.8 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 17.1 g34%
Fiber 3 g11%
Sodium 794 mg35%
Sugars 17.6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 17.1g protein and 470 calories.No
Lower carb59.8g carbs per serving.No
Low fat17.8g total fat per serving.No
High sugar17.6g total sugars per serving.No
High sodium794mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sushi

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiger Rolls, 8 Pieces has 355 more calories than 2 Gyoza Bento Choice and 11.2g more protein. Compare

Tiger Rolls, 8 Pieces has 290 more calories than 2 Spring Rolls Bento Choice and 11.1g more protein. Compare

Compare with 2 Gyoza Bento Choice

Tiger Rolls, 8 Pieces Compared With Nearby Items

Compared with Avocado Rolls, 6 Pieces, another Sushi item at Edo Japan, Tiger Rolls, 8 Pieces has 281 more calories than it and 13.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tiger Rolls, 8 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI