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Last updated: Aug 9, 2026

Edo Japan

Veggie Rolls, 4 Pieces

SushiPopular

Edo Japan Veggie Rolls, 4 Pieces is carb-leaning, with about 84% of macro calories from carb. Each serving has 116 calories, 2.2g protein, 23.9g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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116

Calories

Per serving

2.2 g

Protein

23.9 g

Carbs

1.1 g

Fat

Nutrition Facts

Amount per serving

Calories116 kcal

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 111 mg5%

Total Carbohydrate 23.9 g9%

Dietary Fiber 1.1 g4%

Total Sugars 4 g—

Protein 2.2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116

kcal

Protein2.2 g (8%)

Carbs23.9 g (84%)

Fat1.1 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%

Fiber 1.1 g4%

Sodium 111 mg5%

Sugars 4 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 2.2g protein and 116 calories.No

Lower carb23.9g carbs per serving.Yes

Low fat1.1g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium111mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado Rolls, 6 Pieces190 kcal · 3.2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Rolls, 4 Pieces has the same calories as 2 Gyoza Bento Choice and 3.7g less protein. Compare

Veggie Rolls, 4 Pieces has 64 fewer calories than 2 Spring Rolls Bento Choice and 3.8g less protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Veggie Rolls, 4 Pieces Compared With Nearby Items

Compared with Avocado Rolls, 6 Pieces, another Sushi item at Edo Japan, Veggie Rolls, 4 Pieces has 74 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Rolls, 4 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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