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Last updated: Aug 9, 2026

Edo Japan

Volcano Rolls, 4 Pieces

SushiPopular

Edo Japan Volcano Rolls, 4 Pieces is carb-leaning, with about 59% of macro calories from carb. Each serving has 287 calories, 6.9g protein, 37.8g carbs, and 8.4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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287

Calories

Per serving

6.9 g

Protein

37.8 g

Carbs

8.4 g

Fat

Nutrition Facts

Amount per serving

Calories287 kcal

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 1.6 g8%

Trans Fat 1.6 g—

Cholesterol 39 mg13%

Sodium 620 mg27%

Total Carbohydrate 37.8 g14%

Dietary Fiber 1.6 g6%

Total Sugars 7.5 g—

Protein 6.9 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287

kcal

Protein6.9 g (11%)

Carbs37.8 g (59%)

Fat8.4 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

11% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%

Fiber 1.6 g6%

Sodium 620 mg27%

Sugars 7.5 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 6.9g protein and 287 calories.No

Lower carb37.8g carbs per serving.No

Low fat8.4g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Volcano Rolls, 4 Pieces has 172 more calories than 2 Gyoza Bento Choice and 1g more protein. Compare

Volcano Rolls, 4 Pieces has 107 more calories than 2 Spring Rolls Bento Choice and 0.9g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Volcano Rolls, 4 Pieces Compared With Nearby Items

Compared with Avocado Rolls, 6 Pieces, another Sushi item at Edo Japan, Volcano Rolls, 4 Pieces has 98 more calories than it and 3.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Volcano Rolls, 4 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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