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Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
Bacado Skillet (Gluten-Free)
Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Popular
Harbor Potatoes, 2 Poached Eggs, Fruit Side, Sour Cream, Salsa, Avocado, Diced Bacon, Jack & Cheddar Cheese, Butter
1 Order (656.6g)
Serving Size
656.6 g
Serving Weight
1,210
Calories
Per serving
47.2 g
Protein
60 g
Carbs
84.5 g
Fat
Nutrition Facts
Amount per serving
Calories1,210 kcal
% Daily Value*
Total Fat 84.5 g108%
Saturated Fat 39.2 g196%
Trans Fat 0.2 g—
Cholesterol 632 mg211%
Sodium 2,843 mg124%
Total Carbohydrate 60 g22%
Dietary Fiber 8.2 g29%
Total Sugars 13.9 g—
Protein 47.2 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,210
kcal
Protein47.2 g (16%)
Carbs60 g (20%)
Fat84.5 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 47.2 g94%
Fiber 8.2 g29%
Sodium 2,843 mg124%
Sugars 13.9 g—
Saturated Fat 39.2 g196%
Ingredients
Harbor Potatoes, 2 Poached Eggs, Fruit Side, Sour Cream, Salsa, Avocado, Diced Bacon, Jack & Cheddar Cheese, Butter
Allergens
Contains
MilkEgg
May contain
Not listed
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