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Last updated: Aug 9, 2026

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Egg Harbor Cafe

Canadian Bacon

Meat Choices Meat choices for Traditional Breakfast, Gluten Free Cinnamon Roll Breakfast, and Griddle menu items.Popular

Canadian Bacon

3 oz (85.1g)

Serving Size

85.1 g

Serving Weight

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Calories

Per serving

15.3 g

Protein

2.6 g

Carbs

2.6 g

Fat

Nutrition Facts

Amount per serving

Calories94 kcal

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0.9 g4%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 1,046 mg45%

Total Carbohydrate 2.6 g1%

Dietary Fiber 0 g0%

Total Sugars 2.6 g—

Protein 15.3 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein15.3 g (65%)

Carbs2.6 g (11%)

Fat2.6 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.3 g31%

Fiber 0 g0%

Sodium 1,046 mg45%

Sugars 2.6 g—

Saturated Fat 0.9 g4%

How we calculate these values

Ingredients

Canadian Bacon

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.