Last updated: Aug 9, 2026
Egg Harbor Cafe

Cold Brew (Cold Brew Stores Only)

Barista BeveragesPopular

Egg Harbor Cafe Cold Brew (Cold Brew Stores Only) is protein-leaning, with about 73% of macro calories from protein. Each serving has 4 calories, 0.4g protein, 0g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (497.2g)
Serving Size
497.2 g
Serving Weight
4
Calories
Per serving
0.4 g
Protein
0 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories4 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 13 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4
kcal
Protein0.4 g (73%)
Carbs0 g (0%)
Fat0.1 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.4 g1%
Fiber 0 g0%
Sodium 13 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 0.4g protein and 4 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium13mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cold Brew Coffee, Ice

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Brew (Cold Brew Stores Only) has 126 fewer calories than 1 Basted Egg and 6.6g less protein. Compare

Cold Brew (Cold Brew Stores Only) has 86 fewer calories than 1 Egg (any style) prepared in PAM and 6.6g less protein. Compare

Compare with 1 Basted Egg

Cold Brew (Cold Brew Stores Only) Compared With Nearby Items

Egg Harbor Cafe Cold Brew (Cold Brew Stores Only) is listed in the Barista Beverages category with 4 calories, 0.4g protein, 0g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Cold Brew (Cold Brew Stores Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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