Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

Farmer's Market Benedict

Harbor Benedicts Nutrition facts include standard sides.Popular

Harbor Potatoes - Side, Tomato, 2 Poached Eggs, Hollandaise Sauce, Artichoke Hearts, English Muffin, Mushrooms, Spinach, Basil

1 Order (698.3g)
Serving Size
698.3 g
Serving Weight
887
Calories
Per serving
27 g
Protein
85.1 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories887 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 20.1 g101%
Trans Fat 0.2 g
Cholesterol 548 mg183%
Sodium 2,607 mg113%
Total Carbohydrate 85.1 g31%
Dietary Fiber 9.5 g34%
Total Sugars 5.7 g
Protein 27 g54%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

887
kcal
Protein27 g (12%)
Carbs85.1 g (39%)
Fat47 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 9.5 g34%
Sodium 2,607 mg113%
Sugars 5.7 g
Saturated Fat 20.1 g101%
How we calculate these values

Ingredients

Harbor Potatoes - Side, Tomato, 2 Poached Eggs, Hollandaise Sauce, Artichoke Hearts, English Muffin, Mushrooms, Spinach, Basil

Allergens

Contains

Egg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.