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Last updated: Aug 9, 2026

Egg Harbor Cafe

Gallon of Orange Juice

Catering BeveragesPopular

Egg Harbor Cafe Gallon of Orange Juice is carb-leaning, with about 93% of macro calories from carb. Each serving has 176 calories, 3.2g protein, 43.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (396.8g)

Serving Size

396.8 g

Serving Weight

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176

Calories

Per serving

3.2 g

Protein

43.2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories176 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 13 mg1%

Total Carbohydrate 43.2 g16%

Dietary Fiber 1.6 g6%

Total Sugars 32 g—

Protein 3.2 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176

kcal

Protein3.2 g (7%)

Carbs43.2 g (93%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%

Fiber 1.6 g6%

Sodium 13 mg1%

Sugars 32 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3.2g protein and 176 calories.No

Lower carb43.2g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar32g total sugars per serving.Yes

High sodium13mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Orange Juice

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gallon of Orange Juice has 46 more calories than 1 Basted Egg and 3.8g less protein. Compare

Gallon of Orange Juice has 87 more calories than 1 Egg (any style) prepared in PAM and 3.8g less protein. Compare

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

Compare with 1 Basted Egg

Gallon of Orange Juice Compared With Nearby Items

Egg Harbor Cafe Gallon of Orange Juice is listed in the Catering Beverages category with 176 calories, 3.2g protein, 43.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Gallon of Orange Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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